*Clink, Chat & Catch Up!* w/ @DrMindFitness Dr. Joseph Cardillo!

We were elated to *CLINK, Chat & Catch Up!* with Dr. Joseph Cardillo @DrMindFitness!! 
 


Let's tell you a bit about Dr. Cardillo:

Dr. Joseph Cardillo, PhD, is a best-selling author in the fields of health, mind-body-spirit, and psychology. He is an expert in attention training and creative thinking and has taught more than 20,000 students in various colleges, universities and institutes. His books, The Five Seasons: Tap Into Nature's Secrets For Health, Happiness, and Harmony; Your Playlist Can Change Your Life; Can I Have Your Attention? How to Think Fast, Find Your Focus, and Sharpen Your Concentration; Be Like Water; and Bow to Life, have inspired people of all ages worldwide. In addition, he co-writes books for Harvard Health Publications. Today, we were chatting about his latest:
The Five Seasons: Tap Into Nature's Secrets For Health, Happiness, and Harmony

*CLINK!* HERE to listen!

Dr. Cardillo taught us so much! He went through each of the seasons & talked about harnessing the right energy within them:


Spring: rising robust energy, create beginnnings, growth  
Summer: soars w/ abundance, highest peak of energy  
Late summer: roots, center of all, energy of self -awareness, core/soul
Autumn: time to let go, decline, slower, letting go, harvest  
Winter: dreaming, resting comfortably, creative, slowest, detached, introspective

He tells us his motto: Be Like Water & why it resonates with him.  He tells us how he found & followed his passion through paths of martial arts, philosophy, yoga, medical school, psychology, religion, and much more.

*CLINK!* HERE to listen!

We had such a fab time, that we ran out of airtime! Here are some extra questions we asked Dr. Cardillo & his answers:
BTR: Who inspires you? 
DR. C: All of Nature, The Universe, Buddha, Lao Tzu, Dalai Lama, as well as Western masters/icons of enlightenment,  Dr. Rosalind Franklin, Dr. Carl Jung, Joseph Campbell and most people I have ever come in contact with. Of course, my family and I (including all the creatures in our lives) have inspired each other from before any of us was born.

BTR: Looking back, a piece of advice you'd give your 21 year old self? 
DR.C: Worry less, need only what is necessary, cultivate mind and allow other the same for others and if you do everything works out better than anyone can plan.

BTR: Charity that you support? 
DR. C: St. Jude’s Children’s Hospital

BTR: Do you think social media has an impact on your book & engaging fans?
DR.C: I am new at social media and learning.  I think it has great potential.

*CLINK!* HERE to listen!
*CLINK!* Dr. Cardillo's website

Find us on twitter: @DrMindFitness
@BubblyTalkRadio @ChampagneChat

Find us on facebook:
#ChampagneChat BubblyTalkRadio

*Clink, Chat & Catch Up!* features an interview with an inspirational people who are following their passion and dreams, and the story behind how they did it! *cork popping* Our goal here at the Bubbly Talk Radio Network is to give the people that listen to us a platform to spread the word on their passions, because after all, that is what we're all about! Want to nominate YOUR Champagne Sister or Champagne Mister for an interview? *CLINK!* here & tell us about 'em!